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10 Tips To Save Calories While Dining Out

You’d be surprised how many calories are in a supposedly healthy dish when you eat out at a restaurant. Finding those low calorie, delicious meals can be like tracking down the elusive needle in a haystack. But it doesn’t have to be that way.

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ThriveFit Live: The Importance Of Group Fitness

Serena and Chuck talk about how the best fitness could very well be group fitness. The accountability factor that comes with involving others in your weight loss journey will ultimately lead to greater success in achieving your goals.

New Safeway Opens With Focus On Organic Goods

What Does A Man Who Lost 250 Pounds Eat?

As a former 420-pound man, the food I eat is now beyond important to me. I explored the nearly 10,000-calorie daily diet filled with mass quantities of fast food that had my life on a reckless, out of control path that could only end with my premature demise.