Chuck Carroll and Serena Scanzillo share the secrets of eating healthy while eating out! It can be challenging to maintain your waistline when dining out, but you can succeed!
If you’re in a relationship and you’re trying to change your life, your partner better be on-board with your plans.
“The people that are still eating ice cream and sipping Coca-Cola every day are the same people that are still battling the bulge and wondering why.” ~ Chuck Carroll
You’d be surprised how many calories are in a supposedly healthy dish when you eat out at a restaurant. Finding those low calorie, delicious meals can be like tracking down the elusive needle in a haystack. But it doesn’t have to be that way.
If somebody told you that cutting out fast food from diet meant you would no longer get sick, would you believe them? You should. Serena and Chuck can attest to that first hand.
Serena and Chuck talk about how the best fitness could very well be group fitness. The accountability factor that comes with involving others in your weight loss journey will ultimately lead to greater success in achieving your goals.
As a former 420-pound man, the food I eat is now beyond important to me. I explored the nearly 10,000-calorie daily diet filled with mass quantities of fast food that had my life on a reckless, out of control path that could only end with my premature demise.
Serena and Chuck give you insight on how something as simple as changing your outlook can be YOUR determining factor in how successful YOU are in life and in weight loss.